Prana Acupressure Mat

If you just want to use an acupressure mat roll a towel and place it under the head end of the mat.

Prana acupressure mat. The benefits of pranamat eco are countless. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. Use for 20 minutes to feel energized and up to 40 minutes to relax your body. The shakti acupressure mat is a daily self care tool based on the indian bed of nails.

Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Premium lifestyle clothing from prana. The patented design integrates the principles of classical massage and traditional acupressure. Relax your mind body in 20 minutes.

Experience pranamat eco for unparalleled quality and clinically proven results. Sustainable clothes for yoga travel outdoor adventure enthusiasts. It provides deep intense massage in comfort of your own home. Adjust your body and the mat as needed.

Slowly lower your back down so your neck rests on the bump created by the towel. Acupressure mat for massage natural coconut fiber mat organic linen cotton acupuncture mat pillow and bag back pain relief neck pain relief stress reliever 4 4 out of 5 stars 170 34 99 34. Massage has multiple benefits for health and self care. Vive acupressure mat bed of nails massage pillow pad full body massager cushion for back legs neck sciatica trigger point therapy stress and pain relief memory foam for chair bed travel 4 3 out of 5 stars 221.

It releases muscle tension improves skin tone eases headaches and migraines improves the quality of your sleep and makes you feel happier and healthier. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years. It is a physical experience that acts on all areas of the body stimulates the mind and promotes spiritual growth. Pranamat eco is the world s 1 acupressure massage set.

Uses the principles of acupressure and reflexotherapy.