Pole Floor Work Tutorial

Floorwork tutorial collection by pole dance italy.

Pole floor work tutorial. This step by step exotic floor work tutorial is super easy to follow especially from home. You ve alllll been asking. Home exotic floor work tutorials. Floor work tutorial sorry for my bad english.

Heel clacks beginner floor work holly merlot. Oct 22 2013 some floorwork tutorial for spicy app your choreo on the pole or not. We are moving and grooving on the flo rida babies. I go with you through the whole routine 5 tim.

Beginner floor work moves. Clockwork beginner floor work holly merlot. Body slide beginner floor work holly merlot. Liquid motion series 2 0.

Lessandra started with pole sport first and then explored exotic pole dance until she found her own expressive style. Exotic floor work sequences. Exotic floor work tutorials irina 2019 09 25t06 16 40 04 00. Knee spin beginner floor work holly merlot.

See more ideas about pole dancing fitness pole dancing pole fitness. Remember in the beginning floor work may hurt your knees especially if they are bony and if you are dancing on a hard surface. Forward crawl beginner floor work holly merlot. Cobra beginner floor work holly merlot.

Hip circles beginner floor work. Beginner online pole dancing lesson learn to pole dance at home. Floorwork exoticpoledance exoticpole today in this tutorial i want to teach you a nice and challenging variation of exotic leg work. Liquid motion series 1 0.

So excited as i was we partnered with lessandra in a pole challenge. The main emphasis is on the floor work standing pole elements and endless fluid motion in high heels.