Pole Dance Floor Work Portland Maine

Open pole classes are open to all levels and the attire is simple.

Pole dance floor work portland maine. These classes are all about grinding body waving and twerking. The aero space is the only pole dance studio collective in oregon with two separate pole studios one for classes and one dedicated to provide our members unlimited access to a fully equipped practice space available 24 7. Yes it is a pole dance studio but if you think you are gonna be inside devil s point think again. Shine dance fitness incorporates jazz hip hop and ballet all while dancing to today s hits think 97 9.

This clean well lit dance studio with eight poles is a haven and a heaven. Queer nonbinary stripper owned since 2013. Portland or 97217. The 60 minute class includes songs that encompass full body movements as well as songs aimed to target legs arms and abdominals.

Come find us on the 3rd floor of 155 brackett street in portland maine s west end. Like us on facebook. Maine ballroom dance celebrating 33 years. You will be encouraged to let your sensual self explore but only within the rigor of intense physical strain brought on by trying to gracefully swing around a vertical pole.

Explore dynamic movements on and around the pole including spins transitions floor work and climbing. Booty shorts and sports bra is all you need to wear. Pole 101 is a 6 week course where you ll build a foundational understanding of the basics of pole dance. Or you re going to a wedding and you don t feel comfortable on the dance floor.

Our mission statement is to foster empowerment through movement community and to that end we offer a wide variety of. What services does your business offer and what makes your business stand out from the competition. Maine ballroom dance 614 congress street portland me 04101. Hustle and flow 155 bracket street 3rd floor portland maine 04102.

All ages and abilities welcome. Friday may 14 sunday may 16. Look over our class rates here. As the title suggests this really is the class to unleash your inner minx that inner goddess raging to put on her heels and strut her stuff.

The pole palace is a pole dance fitness studio that welcomes all bodies genders skill levels. Inner minx is a course designed and run by pagan s pole. Inner minx comprises sexy pole dancing chair dancing floor work and lap dancing. If you have any questions or would like directions or a monthly pass don t hesitate to contact us today.

Postponed march 14 at rhl studio premiere pole show postponed march 27 28 at portland ballet theater july 24 25 at portland ballet theater performance classes begin may 4 november 21 at port city music hall performance classes begin sept 14 rhl women s retreat weekend 2021 mark your calendars.