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Our classical mat certification is a progressive and systematic three part series that allows you to complete each level of the program at your own pace.
Peak pilates mat. Mat pilates exercises are performed in a slow controlled precise manner and require an intense concentration. The pristine beauty of the mountains and the timeless designs of movement principles created by joseph pilates. Peak pilates offers a comprehensive certification and a mat certification. Designed specifically for pilates exercises this mat is longer and wider with an attached foot strap for added support.
More ways to find trainings. These exercises help strengthen the body s core by developing pelvic and scapula stability and abdominal control using focused breathing patterns. Nearly 25 years ago peak pilates was born in the majestic mountains surrounding boulder colorado. Peak pilates group limited po box 25 763 st heliers auckland 1071.
Choose a group private or online class to suit you. The company was created out of dual inspirations. The peak pilates mat certification program provides a solid foundation in classical pilates mat work and prepares you to safely and successfully instruct pilates mat classes. 0 of 5 based on 0 ratings write a review write a review.
Our philosophy is guided by a focus on holistic development and conditioning of the body mind and spirit through movement. Use this calendar tool to see all trainings by month. For trainings outside of the us and canada see the international training page. Unlock your potential with mat reformer spinlates stretch tower or combo classes.
About peak pilates. Find your nearest studio. The comprehensive certification is a three level modular program that is designed to deliver the highest quality foundational pilates education. Spinning spin fitness spinpower the spinning logo peak pilates crosscore resist a ball and ugi are registered trademarks owned by mad dogg athletics inc.
The mat certification program is a progressive three part series basic intermediate and advanced and allows you to. The peak pilates mat certification program provides a solid foundation in classical pilates mat work and prepares you to safely and successfully instruct individual clients and group classes. Peak pilates st heliers set on auckland s famous tamaki drive is a large open studio across two levels with stunning views of the ocean and rangitoto. 4910 3204 01 learn more reviews.
Find a peak pilates training near you.
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